Polyamory and non monogamy are not one thing. They are a wide spectrum of ways to love, relate, and build a life. For some people this is a practice. For others it is an identity. However you describe your relationships, they can be expansive and deeply meaningful, and they can also bring complexity, rupture, and growth.

I offer affirming therapy for individuals, couples, and multi-partner constellations practicing polyamory and ethical non monogamy. Sessions are held through secure telehealth across Oregon.
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What we can explore together​

• Communication and repair. Naming needs clearly, rebuilding trust after hurt, and learning how to stay present in difficult conversations.

• Attachment patterns. Understanding how early relational experiences shape jealousy, distance, reassurance seeking, or withdrawal.

• Boundaries and agreements. Clarifying expectations, renegotiating structures, and creating agreements that reflect your values rather than default scripts.

• Jealousy and comparison. Meeting strong emotions with steadiness instead of shame, and developing tools to self regulate without shutting down.

• Time and pacing. Navigating differences in relationship speed, capacity, and emotional bandwidth.

• Sexual health and safety. Strengthening communication around testing, safer sex practices, and shared responsibility.

• Stigma and disclosure. Deciding who to tell, navigating family or community reactions, and living in a culture that assumes monogamy.

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My approach​

Polyamory and ethical non monogamy are areas of focus within my broader practice. I bring both clinical training and lived experience within queer and polyamorous communities. My goal is not to impose a framework, but to help you clarify what integrity, consent, and connection mean in your relationships.

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We begin with what matters most to you. In individual therapy, we may explore relational patterns, strengthen emotional regulation, and prepare for meaningful conversations. In work with couples or multi partner relationships, we focus on slowing reactivity, deepening understanding, and practicing new ways of relating in real time. When it feels supportive, I may meet with more than two partners together. The structure of therapy is shaped collaboratively, with care for what is sustainable and grounding for everyone involved.

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Relationship work often intersects with grief, life transitions, identity development, and trauma history. You are welcome to explore my other service areas to see how they connect.

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This is a space where you do not need to justify who you are or how you love. If you are looking for thoughtful, steady support that respects both autonomy and connection, I am here.

Interested in finding out more? I invite you to reach out and explore if I am the right therapist for you.